Losing weight can be a challenge. And keeping off the pounds you lose can be even harder.
At Ideal Balance Clinic, we take a multi-faceted approach to helping you lose weight and keep it off. From managing your diet to personalized coaching, monthly group sessions and holistic counselling services, our team supports you every step of the way as you transform your lifestyle to achieve the new you.
The team at Ideal Balance Clinic understands that weight loss goes beyond the physical experience of dropping pounds. We see each client as an individual – a person with their own fears, challenges and goals. Starting with the Ideal Protein Weight Loss Method, we work together to create a comprehensive approach to your weight loss that will lead to sustainable change.
Our goal is to prepare your body and mind for a new and healthy lifestyle. While we always encourage an active lifestyle, exercise is not an explicit part of our weight loss program. The focus is squarely on your diet and your relationship to food.
The Ideal Balance Team
As an offshoot of Eterna Counselling & Wellness, the team at Ideal Balance has a strong background in helping people work through changes in their lives. We understand that long-term weight loss involves both physical and mental/emotional changes, and ensure that our approach addresses all these aspects. Our counsellors and coaches have extensive experience in social work, as well as personal experience with losing weight (and keeping it off!) using the Ideal Protein Weight Loss Method.
We’ve been through everything you’ll experience – the ups, downs and everything in between. We’ll be your guides to weight loss success, providing a welcoming, supportive and fun environment to celebrate your successes and help you through the challenging times.
How We Work
Our approach to your weight loss is fun, engaging and supportive – all while being grounded in proven medical science. You’ll get to know your personal weight loss coach and, if you want, others who are taking the same weight loss journey as you. We also have strong connections with family physicians, personal trainers and other professional resources. We aim to build a strong community – there’s strength in numbers!
When you start your weight loss journey with us, the first steps will include a complete health profile, getting to know your coach, having a consultation on the phases of the process, and receiving your starter pack with all the food and vitamins/supplements you will need for your first week.
Your coach will follow up with you throughout the week to address any questions and support you have through this process. You will then have individual consultations/meetings with your coach each week to review your progress and select your week’s food. We also host monthly “Get Inspired” group sessions where an expert will speak on a specific topic related to weight loss. There are monthly “Challenges”, celebrations of progress, and active discussions on social media.
Ideal Protein Weight Loss Method
We offer a full range of Ideal Protein products to give you the variety of delicious and nutritious medically formulated meals you need to achieve your weight loss. We also offer other healthy options such as Walden Farm and Miracle Noodles, allowing you to purchase individual packets and find the flavours you like best.
Ready to take the first steps towards successful weight loss?
Contact us at 604-744-8962 or complete our online form.