Who doesn't love brownies?!?!?! These are so delicious and simply unreal that they are non-restricted. That means you can have them for breakfast or lunch....can you imagine having these in your workplace lunchroom and people reacting?? They won't believe that you can have these yummy brownies and be losing FAT! Try them out and let us know how you like them! INGREDIENTS 1 Ideal Protein Chocolate Drink Mix 1 … [Read more...] about BROWNIES (NON-RESTRICTED)
The fall is such a magical time of year. The leaves change colour, the air gets crisp and the days are simply beautiful....when the rain doesn't take over that is. September is such a good time to start new things as it brings with it freshness, motivation and something to focus on during the winter months. Here are three good reasons to start the Ideal Protein Method in the fall: Summer was a blast If you are like most … [Read more...] about Why September is a GREAT time to start!!
Joining the Ideal Balance Clinic has been the best decision I could have ever made for my health and well-being. My only regret has been that I wish I had joined sooner. I had not struggled with my weight for the first two-thirds of my life and so I had never learned good eating habits. When my metabolism changed in my forties, I was not equipped to adjust with it. My weight gradually began to increase. At first, I … [Read more...] about Elly lost 130 pounds!!!!
I have been on the Ideal Protein journey for two years now. I started in 2016 when I hit my weight was increasing daily after the sudden death of my husband. Grief entered my life and I found comfort in pizza, ice cream, wine and bread. I spent my entire life managing my emotions with food, but this one rocked me. I woke up one morning, about 4 weeks into my widowhood, and decided I NEEDED something I could control. Life … [Read more...] about When emotions get the best of you
Sarah & Roman Married for 40 years, Sarah and Roman have done it all. They've raised four children, have four grandchildren, traveled the world and have gained, lost and regained weight throughout their life together. They used to be an active young couple, enjoying bike riding, hiking, running and swimming. As life got busy with children, work, family and general life, they found it harder and harder to keep the … [Read more...] about Sarah & Roman
How powerful is our mindset? Well, here is one example of how our mindset can dictate how we feel about ourselves. I'm sure that I'm not alone when I say that 'I hate bathing suit shopping'. Women all around nod their heads at this statement and can connect with the anxiety that comes with having to buy a new bathing suit and the mindset we share. For me, bathing suits has always been a necessary evil because I love water … [Read more...] about Bathing suit shopping ~ shifting an old mindset