Coach and Manager
Hi there, I’m Sarah. Most days you can find me in my kitchen, coffee in hand while chatting with my kids. I’m mostly known for being a straight up and funny. I love serving the world by encouraging people and being a cheerleader for people trying to reach their goals! Things I’m most passionate about in life are my family and being a coach.
I’ve struggled with my weight for the past 10 years. Being a mom of 4, I always found myself putting everybody else’s needs before my own and I always ended up last. I’ve tried it all from Weight Watchers to Juicing to eating salad and chicken and always seemed to gain the weight back along with an extra 10-20 lbs. Then I discovered Ideal Protein which has changed my life!
As a mom of three daughters, it’s so important to me that they know how to be healthy and happy and not focus on being “skinny”. I bring this approach into my coaching and support people, mainly women, to accept themselves for ALL that they offer the world while losing fat. I’m so lucky to remind women that life is about energy, joy and activity not just a pant’s size.
If you’re dying to know more, here are a few thing you might not know:
- I’m a camper and love to do many things outdoors to get away from the hustle of everyday life
- I don’t like shopping….oddly enough because I like new things
- I’m a major cat lover!
- I’m a mom to 4 amazing kids
- I’m a super loyal friend
Hey there, I’m Kelly. Most days you can find me at work obviously or hanging with my kids, nope definitely at work. I am mostly known for my smile and my perky fun attitude. I love serving the world by making sure everything I do is done with the utmost integrity. The thing I am most passionate about in life is living a healthy lifestyle. I coach with Ideal balance to create a safe place for people to work on their weight loss goals by making the keto life style easy. We create accountability by building the personal relationship with each and every client. I’ve learned how to have a healthy relationship with food and want to help others with the same knowledge so they can be successful.
I struggled with my own weight loss after having my children. I became busy devoting myself to them and pounds just slowly started to pile on. I had tried a few different fad diets here and there but nothing worked until I tried Keto. I started my own keto journey 2 years ago, and was successful with it. I then hit a plateau in my weight loss and actually put back on pounds. I decided to try the Ideal Protein protocol, which teaches you a lifestyle, and not just a short-term fix. Plus not to mention that yummy food that is all laid out for you. You don’t have to think about counting carbs or calories. I have successfully lost 57lbs and 28lbs have been with ideal balance clinic and the weight continues to fall off.
When I’m not busy working on you can catch me enjoying everything Chilliwack has to offer, I love to go for hikes and having a fire by the Vedder River. I have 3 amazing children who I love to spend as much time as possible with.
If you’re dying to hear more, here are five things you might not know about me.
- I have 3 kids
- I grew up in Mission
- I love to shop with my teenage daughter
- I have the cutest Maltese pup, named Sophie
- I have known Cecilia and Sarah practically my whole life
Hi! I’m Natallya and I’m the one that greets you as you come through our doors. Most days you will find me hanging with my friends and boyfriend at the river or doing fun things outdoors. I’m really passionate about helping people and studying in the ECE program – my dream is to work with kids. I love being part of a fun team that helps people change their lives.
Hey, I’m Cecilia. Most days you can find me at work, between the Clinic and our Counselling office. I’m mostly known for being a social worker in Abbotsford for almost 20 years. People often refer to me as a straight shooter. I love serving the world by empowering women to be the best versions of themselves. The things I’m most passionate about in life are helping women change their lives, to punch fear in the face and work towards their dreams.
I started Ideal Protein a few months after the sudden death of my husband. My weight had been a challenge my entire life – and the loss of my husband threw me into eating. I put on weight quickly and needed something easy and simple that would help me manage my emotions. Ideal Protein not only helped me gain control when I felt I didn’t have any, I found that living a life without sugar helped me sleep, manage my emotions and allowed me to navigate grief. It was a natural choice to open a clinic and we’ve been serving the community since October 2016!
If you want to know more about me, here are five things you might not know about me:
- My family and friends are the most important thing to me
- My dog Athena, a golden doodle, is the cutest dog on the planet
- I’ve got a somewhat acceptable attachment to coffee and some would say I’m a bit of a coffee snob
- Summer is my favorite time of year
- Travel is in my blood and I have to be on a plane at least once per year or else I get a travel itch